Joy+Well Minute Ep. 7: Real Talk

Real talk, I don’t have the energy to do anything. Another way of saying it, I don’t feel like doing anything. Another way of saying that, I can’t do anything, right now.

Chances are you have had similar thoughts in the last few weeks to months. Whether you are still working, working at home, on the frontline, behind the scenes, your homeschooling, living alone, you are being impacted by this pandemic. You may be experiencing every emotion known to the human experience, sometimes all of them at once. It is overwhelming. There is no overcoming, there is only getting through it. Only in going through it do we eventual “overcome” all of this change and chaos. We will adapt. We will adjust. We are already doing so. It just takes time. So let’s give ourselves time. The time to process, grieve, mourn, celebrate and have all the feels we are feeling. That’s about as real as it gets.

May the latest episode of the Joy+Well Minute, give you some comfort and understanding that you aren’t the only one.

In Joy,

J+W